WELCOME TO THE ESSENTIAL YOU
Kara May Holistic Therapist IIHHT ITEC
Reflexology & Hand crafted personalised aromatherapy products.

WHO I AM AND WHAT I DO
I’ve been a professional Holistic Therapist since 1999. I’m dedicated to helping my clients move through a wide range of physical, emotional, and spiritual transitions in the most efficient and transformative way possible. I am passionate about the benefits of Reflexology and Aromatherapy. I am also a trained Ayurvedic Therapist (Tri-Dosha U.K 2005) which gives me more knowledge of the history of holistic treatments.




AROMATHERAPY
Handmade Aromatherapy Products
FOOT REFLEXOLOGY
An Ancient Science
HAND REFLEXOLOGY
Natural Healing

TREATMENT OPTIONS
Your appointment is a learning experience, and tuning into your body’s innate wisdom requires a dedicated one-on-one approach. I offer customized treatments for your specific set of concerns that will get you feeling back to yourself and better than ever in no time. Get in touch with me today to see how I can create a personal plan for your specific needs.
AROMATHERAPY

The benefits of essential oils
I’m a trained aromatherapist so I tailor your session to work on your specific goals and needs. I love showing my patients how just a few treatments can make an enormous difference to their health. I will blend you your own personal essential oils to bring you aroma-therapy. I make aromatherapy products including rice packs which can be used to soothe and relax.
REFLEXOLOGY

Natural Healing
Reflexology is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being. As a certified Reflexologist, I help patients reduce their stress and anxiety, among other ailments.
CONTACT
For more information about The Essential You - don’t hesitate to contact me!
Timaru New Zealand 7910
02108257098